Infertility is a complex concept as a result of which it is often misunderstood. If you are struggling to conceive, you should know that you are not alone. Infertility is quite common and so are the myths around it.
If you have experienced infertility, you have probably heard many unwelcome pieces of advice on how to conceive. They might be futile and sometimes, completely false.
So, when you are trying to conceive, it is necessary to have accurate information. Let’s look at 5 myths about infertility and their facts.
Myth: Infertility Is A Psychological Problem.
Fact: Though infertility triggers psychological effects, it is not a purely psychological concern. Most people don’t believe infertility to be a medical condition. However, that’s not true.
Indeed, infertility is a medical condition. Fortunately, there are several safe and effective ways to improve your fertility.
Myth: If You Already Have A Child, You Won’t Experience Infertility
Fact: Even if you had a successful pregnancy, you might find it difficult to conceive later. This condition is called secondary infertility. Your fertility varies from one pregnancy to another.
Secondary infertility is caused by the same factors that would lead to primary infertility. Factors like advanced age, obesity, complications during a previous pregnancy and ovulation problems can affect your fertility.
Myth: Women Are Primarily Responsible For Infertility.
Fact: Infertility can affect both women and men equally. Infertility can be caused due to many reasons like ovulation disorders, ejaculation disorders, low sperm count, etc. Approximately in 50% of couples, males are responsible for infertility.
Males and females have their own set of symptoms that may hint infertility, like testicle pain or irregular menstrual cycle.
Myth: Age Doesn’t Affect Male Fertility.
Fact: Males regularly produce sperm. But as the age progresses, the sperm quality degrades. Mainly, after the age of 40-45, males tend to experience a decline in semen volume and low motility.
Other than age, other factors like environment, lifestyle, medical condition and diet influence male fertility.
Myth: Using Birth Control For A Long Time Causes Infertility.
Fact: Birth control has risks but infertility is not included. If you have used any hormonal contraceptives previously, you have similar chances of conceiving as the female who has never used them.
In fact, when you stop using birth control, you start ovulating again within a few weeks.
Being diagnosed with infertility doesn’t mean you would never enjoy parenthood phase. Making dietary and lifestyle changes, such as being more active, can help promote fertility.
After a comprehensive examination of diet and fertility, Nucros has uncovered evidence-based foods from around the world for improving fertility. With the Nucros fertility diet, you can boost fertility by up to 69%.