If you are on a dairy-free diet or lactose intolerant, you can still satisfy your dessert cravings. In fact, there are many desserts that can be prepared without using any dairy products.
Now you don’t need to give up on the idea of having creamy ice-cream or scrumptious cake. Check out these 6 delicious yet healthy dairy-free desserts which are about to become your favourite desserts.
There’s no need for dairy or ice cream churner for this dessert. Simply blend soaked cashews, chopped peanuts, a banana, cocoa powder, dates, few drops of vanilla essence and tofu together. Ice this mixture to get a soft and frozen dessert. Trust us, this ice cream will be as good as the ice cream, you used to love from your favourite ice cream parlour.
In case you are allergic to peanut, you can replace the peanuts with any other nuts like almonds or walnuts. Enjoy this rich chocolate ice-cream within 7-10 days.
Preparing these brownies is very easy. Replace butter with oil and if you are vegetarian, swap eggs with baking powder. Even without these ingredients, they will be fudgy, delicious and full of chocolate.
These brownies can be stored in the refrigerator. You can even enjoy them warm, just microwave for 10-15 seconds before serving.
Orange Semolina Cake
Add a fruity twist to your cake recipe. Ingredients like almonds and semolina will add a fluffy yet creamy texture to your orange cake. And the orange zest will add delicious flavour and aroma to your cake.
If you are planning to enjoy this dessert for a few more days, store it in the refrigerator to preserve its freshness.
Who says that only cream can add the creamy texture to ice-cream? There’s a magical ingredient that can do so, which is not a dairy product. Well, that’s coconut.
To enjoy a luxurious bowl of this ice-cream, all you need to blend coconut milk, vanilla essence, maple syrup together. You can add more flavours to it by adding berries and nuts. You can put it in the freezer for storage. Relish it whenever you want up to a month.
You can enjoy this dessert at any point of the day. This snack is not only creamy and satisfying but also rich in protein, fiber and healthy fats. Stir together chia seeds, almond milk, honey and vanilla essence. Let it set for 1-2 hours or overnight.
When ready, you can enjoy it with berries, nuts or seeds. You can store this delectable pudding for 5-7 days.
Though all these recipes don’t have milk, butter or cream, just a bite will make you fall for these delightful treats. Because going dairy-free doesn’t mean you have to ditch your sweet tooth!
At Nucros, we believe every phase of life, your body has different demands and nutrition goals, and we are here to support you. Nucros combines the latest science with nutritious and powerful natural ingredients for a great-tasting diet that makes it easy and fast to achieve your nutrition goals.